Physical Education (II) * Table Tennis
- injuries common in Tennis on the table and some exercise
- Principles of body movment, sports aims and physical education, introduce to tennis on the table
- introduces of arobic and anarobic exercises, runing rull, undrestanding with general and special physical activity in tennis on the table
- Jogging training, train for improving to physical activity
- undrestanding to recovery, jogging and rocket in the play
- interval and circulate training, undrestanding to forehand and their exercise
- energy systems, jogging, undrestanding with backhand and their exercises
- phassphasion and one of the technic in Teniss
- Lactic Acid exercise, training
- students undrestanding with some principle of sports medicine(water reduce in body, souna and pool) Service technic
- , weight realize and BMI evaluation, jogging, Service technic
- principles of first Aids in sports injuries, jogging exercise and Service technices
- cooper test for evaluation students
- cramp and muscles spasm, fatigue. exhasting training
- undrestanding with play rulles in Teniss
- final exam( practical and theorical examination) t